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Neuroscience for Healers

Recorded Sessions

Organizational Consulting

Neuroscience for Healers

Recorded Sessions

Organizational Consulting

Folder: Courses

Neuroscience for Healers

Folder: Breathwork

Recorded Sessions

Folder: Consulting

Organizational Consulting

podcast appearances

Doing my favorite thing, taking nerdy to a captive audience. Here I’m just getting cooking on hormesis (ever heard of it?) & self directed adaptive plasticity. Thank you to @saunaandplunge for having moi at your media launch 🍃🧊🧖🏻&zwj;♂️

You have probably heard this before: Trauma is not an event that has happened to us, trauma is the biological imprint of the event embedded in the body. A traumatic experience is one that sensitizes our stress response to be hyper-reactive to specifi

💣 Next lecture just dropped. This body of work has been a lifetime in the making, living through my own stories and learning new forms of storytelling through science, biology, practice.

“The brain evolved as a complex organ for an organism

Bonj London! I have returned to your abrasive embrace & am gearing up to bringeth the breath & the body. IN PERSON group workshop APRIL 21 13:00 @ GLOBE HOUSE LONDON SE1. We’ll be exploring the gifts that await your unwrapping in the co

Breathwork is an incredible access point to changing the way we live & feel , but there is so much noise out there right now about how to use it.

Will breathwork relax me? Activate me? Release all my demons?

The key to knowing how to use your

PURIFY THE HEART AND MIND AND THE WILL BECOMES DIVINE. On what regulating my biological body has done to expand my consciousness. I used to identify as someone with an extremely challenging relationship to my mother (who can relate?)

LET’S WORK TOGETHER

Neuroscience for Healers. Breathwork for thinkers, artists, and rebels; breathwork for open minds and open hearts.

1:1 BREATHWORK SESSIONS
I guide individualized Conscious Connected Breathwork sessions using principles of

lana@lanapower.com