Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. HER MISSION IS MAKING NEUROSCIENCE RELEVANT TO THE HUMAN EXPERIENCE. She teaches professionals in the healing and wellness industry about the brain, breath, and the nervous system. She guides science-based and evolutionary breathwork sessions for 1:1 clients and groups.
guided breathwork practice
This short gentle guided breath practice is oriented for rapid state change into a state of relaxed focus.
mY APPROACH IS:
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We are embedded in systems at every possible scope of being, from subatomic systems, microscopic, molecular, organ, somatic, and social. All these systems are interconnected and relevant to our experience of life.
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My work is deeply informed by the science and mathematics of the evolutionary impulse, not only biological systemics, but of stellar and mineral evolution.
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I have a deep appreciation for the ways our experiences have patterned our perception and nervous system in ways that can be inauthentic representations of life. I am passionate about updating people mental models of the world to bring them into closer alignment with the truth of being, the truth of nature and creation.
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I believe trauma is an initiation and invitation to evolve. Once the body can locate a sense of safety within, it’s amazing what healing impulses come naturally to begin processing and metabolizing unprocessed emotion, grief, pain and heartbreak, towards a stronger coherence that is not a bypass of pain, but inclusive of it. This is true resiliency.
THE LANA POWER HOUR PODCAST
about
I’m Lana Power, I am a neuroscientist, educator, researcher, facilitator, and breathworker, based in London, England.
My mission is the sacred marriage work of the scientist and the mystic; the building of the bridge between modern neuroscience research and ancient practices for the integration of the physiological impulse towards survival and the conscious impulse towards aliveness.
My passion is research and public education on the human nervous system to facilitate the embodiment and integration of physiology and consciousness. My current research focuses on the physiology of trauma, resiliency, breath, altered states of consciousness and the human stress response.
I am a lifelong student of systems, historian of the body, and ethnographer of emotion. I have studied History (BA), Neuroscience (MSc), specializing in developmental and evolutionary neurobiology.
I trained as a breathwork facilitator with Alchemy of Breath, and Systemic Constellation facilitator with the Centre for Systemic Constellations in London. I am also in my first years of training with Somatic Experiencing International.
