De-armoring the Heart Virtual Breathwork Recording
Calloused hearts aim to protect the highest magnitude of preciousness in the earthly kingdom. What if our hearts are not protected by armor, but instead starved of their vital function to love, connect, and vibrate in their ordained amplitudes? What if the hearts strongest protection is in surrender to faith of what open hearts are capable of? Our communities need unguarded hearts, not out of naïveté, but out of ravenous hope in how open hearts weave networks of care that actually protect us. De-armoring the heart is how we recognize the constitutional preciousness in ourselves and others.
This virtual breathwork session will be about breathing into the furthest limits that have constricted our hearts in the past and gently moving unprocessed pain through the body to make space for deeper, harder and more vigorous love for ourselves and others. We’ll discuss the systemic physiology connecting the nervous , respiratory, and cardiovascular systems and play with embodiment of these systems during a breathwork practice.
Calloused hearts aim to protect the highest magnitude of preciousness in the earthly kingdom. What if our hearts are not protected by armor, but instead starved of their vital function to love, connect, and vibrate in their ordained amplitudes? What if the hearts strongest protection is in surrender to faith of what open hearts are capable of? Our communities need unguarded hearts, not out of naïveté, but out of ravenous hope in how open hearts weave networks of care that actually protect us. De-armoring the heart is how we recognize the constitutional preciousness in ourselves and others.
This virtual breathwork session will be about breathing into the furthest limits that have constricted our hearts in the past and gently moving unprocessed pain through the body to make space for deeper, harder and more vigorous love for ourselves and others. We’ll discuss the systemic physiology connecting the nervous , respiratory, and cardiovascular systems and play with embodiment of these systems during a breathwork practice.
Calloused hearts aim to protect the highest magnitude of preciousness in the earthly kingdom. What if our hearts are not protected by armor, but instead starved of their vital function to love, connect, and vibrate in their ordained amplitudes? What if the hearts strongest protection is in surrender to faith of what open hearts are capable of? Our communities need unguarded hearts, not out of naïveté, but out of ravenous hope in how open hearts weave networks of care that actually protect us. De-armoring the heart is how we recognize the constitutional preciousness in ourselves and others.
This virtual breathwork session will be about breathing into the furthest limits that have constricted our hearts in the past and gently moving unprocessed pain through the body to make space for deeper, harder and more vigorous love for ourselves and others. We’ll discuss the systemic physiology connecting the nervous , respiratory, and cardiovascular systems and play with embodiment of these systems during a breathwork practice.